Healthy autumn recipes (2024)

Healthy autumn recipes (1)

76 Recipes

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Hearty, healthy and satisfying – discover our nutritious, seasonal dishes for autumn. Tuck into flavourful soups, stews, risottos and curries.

Showing items 1 to 24 of 76

  • A star rating of 4 out of 5.104 ratings

    A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

  • A star rating of 4.1 out of 5.73 ratings

    Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples

  • A star rating of 3.5 out of 5.23 ratings

    Serve this curried chicken with cauliflower, spinach, lentils and tomatoes for a healthy supper. It delivers five of your 5-a-day and is full of flavour

  • Pumpkin stew

    A star rating of 4.8 out of 5.9 ratings

    Try an alternative to root veg in stews, with pumpkin. Our beef and pumpkin stew is a great way to use up the flesh of leftover pumpkins

  • A star rating of 3.9 out of 5.6 ratings

    Cook smart with this butternut squash and white bean tagliatelle. It's a wholesome, budget-friendly dinner using a fuss-free all-in-one cooking method

  • Roasted aloo gobi

    A star rating of 4.4 out of 5.91 ratings

    This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries

  • A star rating of 3.6 out of 5.23 ratings

    Try a twist on your regular porridge in the morning with this healthy blackberry and apple oat bake. Serve with milk or yogurt and maple syrup

  • A star rating of 4.4 out of 5.51 ratings

    Take some time aside to batch-cook and fill your freezer with this moreish leek, cannellini beans and squash pie and you'll thank yourself on busy weeknights

  • A star rating of 4.7 out of 5.32 ratings

    Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. Serve this low-calorie meal with a chunk of fresh bread for dunking

  • A star rating of 4.6 out of 5.55 ratings

    Combine the classic flavours of chicken and chorizo with kale and rice for a substantial yet speedy dinner, taking less than 20 minutes to make

  • A star rating of 4.8 out of 5.160 ratings

    Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare

  • A star rating of 4.5 out of 5.68 ratings

    Low-fat and warming, this carrot and bean soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds

  • Smoky spiced veggie rice

    A star rating of 4.8 out of 5.26 ratings

    Try this vegan take on a jambalaya, full of fiery and smoky flavours and bursting with vegetables. It's healthy, low in fat and calories, yet big on flavour

  • A star rating of 4.3 out of 5.44 ratings

    This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party

  • Healthy vegetable soup

    A star rating of 4.8 out of 5.4 ratings

    This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper

  • Beetroot latkes

    A star rating of 4.4 out of 5.10 ratings

    Make beetroot the star ingredient with these healthy latkes which provide three of your 5-a-day. The purple root is packed full of vitamin C and folate

  • Fennel spaghetti

    A star rating of 4.3 out of 5.21 ratings

    Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan

  • A star rating of 4.6 out of 5.81 ratings

    Whether you're carving a Halloween pumpkin or have picked up a squash from the supermarket, use the plentiful flesh and seeds in this soup

  • Mushroom jacket potatoes

    A star rating of 4 out of 5.17 ratings

    Take just a few ingredients and rustle up these tasty mushroom jacket potatoes. They're healthy, low-calorie, gluten-free and ideal for a filling lunch or supper

  • Cauliflower soup

    A star rating of 4.3 out of 5.102 ratings

    Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It's perfect topped with parsley and served with crusty bread

  • Lighter chicken cacciatore

    A star rating of 4.4 out of 5.120 ratings

    The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

  • Vegan shepherd's pie

    A star rating of 4.1 out of 5.135 ratings

    A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in

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Healthy autumn recipes (2024)

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