Homemade Baked Banana Chips Recipe | Diethood (2024)

Homemade Baked Banana Chips – Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on hand.

Homemade Baked Banana Chips Recipe | Diethood (1)

Can we be responsible adults for a second and drown these bananas in whipped cream with a splash of bourbon?!
AW! I like you.

Hey YOU! Happy Friday! I haven’t been this excited about a Friday since last Friday! I have big plans for this weekend and they all involve wine; wine making, wine tasting, and wine dining.

I found some little shack in the backtype of place in Chicago where they have you make your own wine AND drink it. I’m gonna be breathing and sleeping Chardonnay for dayz! High-Five!!

Homemade Baked Banana Chips Recipe | Diethood (2)

I also totally did something kind of random for us. I sliced up some bananas, had them swim in lemon juice and baked ’em. Then, I plopped ’em on top of my homemade chocolate granola and had myself a very homemade-ish breakfast. Brinner, too.

Sidenote? Breakfast for dinner is da bomb dot com.

    BAKED BANANA CHIPS

    A couple of weeks ago I was shopping at Walgreens for random things that I *think* I *might* need, and it was at that moment, during that meaningless shopping trip that I met up with my new love – dried mangoes. MANGOES! Lawwwwd, it had been a long time since I felt that kind of excitement. The best part? They were amazing. SO damn good!

    Homemade Baked Banana Chips Recipe | Diethood (3)

    What do dried mangoes have to do with dried bananas? Not much, really, except for the fact that since I couldn’t find fresh mangoes in January to make my own dried mangoes, I opted for the bananas. Basically, that’s how I ended up at the idea to make us Baked Banana Chips!

    Next question; WHY would we need to make banana chips?! For all those out there that need to snack on something, right this very minute, and are trying really hard NOT to reach for the chocolate chips bag! (GUILTY!!!), these HEALTHIER CHIPS are a waist.saver. TRUST.

    Homemade Baked Banana Chips Recipe | Diethood (4)

    BANANAS

    Also? Bananas are rich in vitamin C, potassium, and fiber. Plus? Let’s just forget about freeze-dried or fried store-bought banana chips. That’s for amateurs. You and I are making our own, sans sugar, salt, oil, fryer, dehydrator, etc… A few bananas, thinly sliced, and a squeeze of lemon juice is all we are going to use. A baking sheet, too. Time and patience, as well.

    Homemade Baked Banana Chips Recipe | Diethood (5)

    Few things to keep in mind. For best flavor, use bananas that are ripe, but firm, and not bruised. Also, the thinner you cut the slices, the crunchier they will be.
    To keep things in perspective; IF you’re expecting that SUPERduper crunch, this ain’t it. That super duper crunch happens when you fry the banana slices in oil and then quickly dry them out in the oven. However, don’t lose hope. This recipe produces a crunch, just not AS crunchy as those. M’kay? Understood? I hope!

    Peace!✌

    ENJOY!

    Homemade Baked Banana Chips Recipe | Diethood (6)

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    Homemade Baked Banana Chips Recipe | Diethood (7)

    Homemade Baked Banana Chips Recipe

    Katerina | Diethood

    Deliciously sweet and guilt-free baked banana chips are so easy to make and are the perfect portable, healthy snack to have on hand.

    4.32 from 16 votes

    Rate this Recipe!

    Print Recipe Pin Recipe Save

    Prep Time 10 minutes mins

    Cook Time 3 hours hrs

    Total Time 3 hours hrs 10 minutes mins

    Ingredients

    • 10 ripe , but firm bananas, thinly sliced
    • freshly squeezed lemon juice (1 lemon is plenty)

    Instructions

    • Preheat oven to 200F.

    • Cover a sheet pan with foil and lightly grease with cooking spray.

    • Toss the bananas in lemon juice.

    • Arrange the bananas in a single layer on prepared baking sheet.

    • Bake for 1 hour; check to see if the tops are firm and starting to turn color. If so, flip the slices with a metal spatula, and continue to bake for 1 hour longer, or until desired crispness. Check on the banana slices from time to time - oven temperatures do vary. The thickness of the slices also matters.

    • Also, if you find the bananas are sticking and not able to easily flip, keep baking for another 20 to 30 minutes before flipping.

    • Remove from oven and transfer the chips to a wire rack.

    • Cool completely. The longer they cool, the crunchier they will get.

    • Store in an airtight container.

    Notes

    1. Try to cut all the banana slices, evenly.
    2. If you remove the banana chips from the oven too soon, they will not start to crisp; if this does happen, return chips to the oven for an additional 15 minutes.
    3. Be sure to check on the banana chips often and pull any done banana chips as needed.

    Nutrition

    Serving: 1 g | Calories: 175 kcal | Carbohydrates: 44 g | Protein: 2 g | Fat: 0 g | Saturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 1 mg | Potassium: 704 mg | Fiber: 5 g | Sugar: 24 g | Vitamin A: 125 IU | Vitamin C: 17.1 mg | Calcium: 10 mg | Iron: 0.5 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Snacks

    Cuisine: American

    Keyword: banana recipes, healthy snacks

    Did you make this recipe?Leave a Rating!

    Categories:

    • Breakfast
    • Desserts
    • Snacks

    SIMILAR RECIPES:

    APPLE CHIPS

    YOGURT GRANOLA BANANA POPS

    Homemade Baked Banana Chips Recipe | Diethood (2024)

    FAQs

    Why my banana chips are not crispy? ›

    A common reason behind dehydrated bananas not being crispy enough has to do with the ripeness of the fruit before the drying process. Starting off with bananas that are a bit firm is best, as overripe bananas can take longer to dry and, as a result, become sticky rather than crispy.

    How long does it take to dehydrate bananas in an oven? ›

    Arrange banana slices in a single layer on a wire rack or baking sheet. A wire rack will help the banana dry faster. A baking sheet takes longer and pieces need to be turned part way through drying. Takes about 1 to 3 hours.

    What type of banana is good for banana chips? ›

    Banana chips (sometimes called banana crisps) are deep-fried or dried, generally crispy slices of bananas. They are usually made from firmer, starchier banana varieties ("cooking bananas" or plantains) like the Saba and Nendran cultivars.

    What is the process of banana chips? ›

    The process generally includes deep-frying of thin raw banana slices of about 1–2 mm thickness in suitable cooking medium and salting them. Slicing can be done so as to have required shapes such as wholes, quarters, long cut or slivers, and fine brokens.

    What is the secret to crispy chips? ›

    The secret of good chips is to cook them twice at two different temperatures, so you will need a deep pan and a thermometer for this recipe. Read more about sharing.

    What makes chips more crispy? ›

    The difference lies in their starch content and structure. Waxy potatoes are amazing for boiling as they keep their shape, but floury potatoes fry up crisper. Use a floury (also called mealy) potato such as Russet or Shepody for your chips and you'll have better success.

    How do you know when banana chips are done dehydrating? ›

    Bananas should be leathery when they are completely dried. To test, remove a slice and let it cool. It may have some bend but if you tear one in half and squeeze it, there should be no moisture that seeps out. If they have any signs of remaining moisture, put them back into the dehydrator or oven to dry longer.

    Are baked banana chips healthy? ›

    While they may seem healthy at first glance, banana chips can be loaded with calories, saturated fat, and added sugar. For a healthier alternative, look for dehydrated, non-fried banana chips made without added sugar. Better yet, choose a whole banana. If you decide to eat banana chips, be mindful of your portion size.

    Can you over dehydrate bananas? ›

    The dried bananas might get a little harder, but you can still enjoy them, even if you over dry them by an hour or two.

    Which oil is good for banana chips? ›

    Our traditional banana chips are made from premium quality bananas and cooked in coconut oil – a combination that's hard to resist! Not only are they absolutely delicious, but they're also perfect for sharing with friends and family.

    Can you eat too many banana chips? ›

    However, these chips are high in sugar and saturated fat, leading to obesity, high cholesterol, and other health issues. Fried banana chips have a much higher calorie, fat, and sugar content than potato or vegetable chips. So keep track of how many chips you are eating.

    Why are banana chips expensive? ›

    In its production, the costs are definitely needed from the beginning of the production process to the final stage of packaging. The raw material used for the process of making banana chips are 2 tons of banana or 2000 kg of banana, 75 kg of sugar and cooking oil for frying bananas as much as 240 liters.

    What are the benefits of homemade banana chips? ›

    Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. Banana is also rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation.

    How to get crispy dehydrated bananas? ›

    Spray your dehydrator trays with oil, then place the bananas on the trays, and dehydrate at around 135° F for 8-24 hours. The length of time will depend on how crispy you want them, so start testing them around 8 hours, and every hour thereafter until they are how you like them.

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