Mashed Butternut Squash Recipe (2024)

By David Tanis

Mashed Butternut Squash Recipe (1)

Total Time
1 hour 15 minutes
Rating
4(516)
Notes
Read community notes

Mashed squash makes a versatile side dish throughout the fall and winter, since it goes with just about everything. It’s perfect with roasted meats like duck, chicken or pork loin. Don’t mash too much though — leave it on the chunky side.

Featured in: So Your Duck Won’t Go South

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Ingredients

Yield:4 servings

  • 2pounds butternut squash, peeled, seeded and cut into 1-inch cubes
  • Salt and pepper
  • 4tablespoons butter

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

206 calories; 12 grams fat; 7 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 27 grams carbohydrates; 5 grams dietary fiber; 5 grams sugars; 2 grams protein; 562 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Mashed Butternut Squash Recipe (2)

Preparation

  1. Step

    1

    Heat oven to 350 degrees. Put squash cubes in a shallow, wide baking dish. Season with salt and pepper and toss with hands to coat. Pour water in, to a depth of about 1 inch. Dot surface with butter and cover dish tightly with foil.

  2. Step

    2

    Bake, covered, until squash is tender, about 1 hour. Crush squash to a rough consistency with a potato masher or wooden spoon. Stir to incorporate cooking juices and check seasoning. May be prepared ahead and reheated.

Ratings

4

out of 5

516

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Private Notes

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Cooking Notes

Flora

There is no need to peel or dice the squash before cooking. The classic preparation is to halve the squash and remove the seeds, then roast upside-down until a fork or knife easily pierces the skin. Scoop out, mash with butter, and serve.

Pepe

Definitely too much water in recipe. I would just wet the floor of the dish, or omit it.

Antonia

I steamed the squash and then followed the directions. Want to mention that I purchased a butternut squash peeler. So much easier to use then the potato peeler. Highly recommend

Suzanne

I followed the recipe replacing the water with cider and adding a few drops of maple syrup at the end. Next time I'd use less liquid than the called-for inch but otherwise wouldn't change a thing.

Me

A classic simple recipe. I like butternut squash this way best, which lets the flavour of the product shine through. (I also did this one on the stovetop - not enough room next to the turkey.)

Ji Na

My husband is usually a picky eater when it comes to texture, so I wasn't sure how this would go over with him. He loved it. He commented on the flavor and asked me what I used to season it - nothing but salt & pepper! The flavorful squash really shines through.

I do agree with some other comments that there was a little too much water. I've cooked this twice, and the second time I used less water. Turned out great.

Joan Abnett

I always steam the squash cut but unpeeled. When cooked, cool enough to handle and then remove peel. I then proceed as instructed and warm just before serving. Interestingly, here in Australia we call this vegetable butterrnut pumpkin!

Terry

This is easy but there is way too much water in the recipe.

Hopie

As a previous person mentioned — no need to peel butternut squash! It’s dangerous. Do it the easy way:Cut lengthwise and scoop out seeds.Place face down in a small roasting pan (not a sheet pan as there’s liquid)Cool until it’s soft. Let the liquid soak back in. Here’s the magic:Add a dash of crushed red pepper flakes, vegan or regular butter, plus a little salt and pepper. Add a touch of maple syrup. Just a hint. This is my go-to recipe learned working in a restaurant in the 1980s.

cjt

There's a microwave trick; Google "how to peel butternut squash." I haven't tried it, but it looks easy.

jenacass

Easy recipe, especially if you buy pre-diced squash at the market. The recipe calls for too much water; so much so that I had to strain the squash before serving.

SB

Use less water, very little water

Catherine

This recipe called for way too much water! I ended up pouring almost a cup of water down the drain along with the butter. I get that cooking the squash with water and butter adds to the flavor when it’s all mashed together but what were they thinking?

Mary from Erie

Very easy and tasty. No need to use bare hands. A spoon will easily toss the cubes and seasonings.

Hetta

Much easier to bake a butternut whole - either fully or just enough to make it easier to cut and peel. I dissolved about a tablespoon of brown sugar with a tablespoon of bourbon and then added it to the mashed squash. Baked/warmed in a shallow baking dish topped with a few pieces of butter. Yum.

Hetta

Much easier to bake a butternut whole - either fully or just enough to make it easier to cut and peel. I dissolved about a tablespoon of brown sugar with a tablespoon of bourbon and then added it to the mashed squash. Baked/warmed in a shallow baking dish topped with a few pieces of butter. Yum.

Pennsyltuckey

I have a butternut squash baking in the oven right now, whole. Not punctured, not even pricked. 350-400 degrees for an hour. I have never had an explosion. There are also 2 large sweet potatoes in there. I plan to whip them together. This is not Tanis’ recipe, but I like to put sweet potato in because it absorbs the water from the squash and gives it more, “body.” A little garlic, salt, pepper, cinnamon, nutmeg and butter and an immersion blender. Goes next to the white mashies on TDay.

K. B.

Just cook the squash, any way you want, and mash it or puree it with butter and salt and pepper. Follow this method and you will get a watery result.

jenacass

Easy recipe, especially if you buy pre-diced squash at the market. The recipe calls for too much water; so much so that I had to strain the squash before serving.

Gail

I'm curious why all recipes of this sort call for seeding the squash before roasting? I make all winter squash by halving and roasting, cut side down, on a foil-lined baking sheet, then removing the seeds after roasting. They are so much less work to remove after the squash is done. Is there something I'm missing?

Debbie K

roasting squash like sweet potatoes releases the natural sugar in the vegetable which affects the taste and texture. Much better than steaming (IMHO).

Hopie

As a previous person mentioned — no need to peel butternut squash! It’s dangerous. Do it the easy way:Cut lengthwise and scoop out seeds.Place face down in a small roasting pan (not a sheet pan as there’s liquid)Cool until it’s soft. Let the liquid soak back in. Here’s the magic:Add a dash of crushed red pepper flakes, vegan or regular butter, plus a little salt and pepper. Add a touch of maple syrup. Just a hint. This is my go-to recipe learned working in a restaurant in the 1980s.

Mary Beth

Sometimes simplest is best, especially if you have good quality butternut. This recipe allows the natural sweetness of the squash to come through. I do agree that the suggested amount of liquid is too much; about half an inch is right. I like to use apple cider, if I have it, instead of water; orange juice would also be nice.

Amy

Wish they’d update recipe to decrease amount of water. I hadn’t read the comments before making but now I see it’s a problem

Stacy

Great recipe. Prefer it to the stove top method. I feel like it retains the flavor of the squash more. Agree on too much water in the recipe. Next time I will use less.

shannon

Great method! I bought a half squash peeled and seeded. I cooked it whole, in much less water, with the seasonings, covered, for an hour. After it cooled a bit I poured off most of the remaining water and mashed it right in the pan. Delicious and so much easier than other recipes. The leftovers also reheated beautifully.

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Mashed Butternut Squash Recipe (2024)

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